The Impact of Screen Time on Sleep Quality and Cognitive Function
Behavioral and Social Sciences
Laila Garcia
Jocelyn Sepulveda-Cocio
- Grade:
- 11
- Teacher:
- Isabella Constantine
Our research project is titled “The Impact of Screen Time on Sleep Quality and Cognitive Function”. Our target participants are teenagers. It is common knowledge that screen time has increased in recent years. Recent technology has become popular amongst children and teenagers. This includes the use of smartphones, tablets, computers, TVs, and more. There has been a rise in screen time since all of these technologies were introduced into our lives daily at work, school, and entertainment. The goal of our project is to share the risks and impact of high screen times.

Good start on the problems of how screen time relate to sleep, health and performance on tasks. You have studied an admirable topic and got some answers. Carry on asking good questions and learning about different ways to answer them, its a good way to live!