How Does Exercise Affect Your BPM
Human Health and Behavior
Chloe Lozano
- Grade:
- 7
- Teacher:
- Lauren Dineen
In this experiment I will be testing my heart rate to find the differences in walking, running, and sprinting.
2 thoughts on “How Does Exercise Affect Your BPM”
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You chose a great real‑life question and turned it into a clear and thoughtful experiment. Your data table and graph made it easy to see how your heart rate changed with walking, running, and sprinting, and your explanation showed strong understanding of why the heart beats faster during exercise. Your project was well organized, and your logbook and slides showed careful planning. It’s wonderful to see your curiosity about health and fitness—keep exploring questions that help you learn more about how your body works!
This project looks at how different levels of exercise affect heart rate, which is an important topic for understanding physical health. I like that the experiment compared walking, running, and sprinting because it clearly shows how the body responds to increasing levels of activity. Using a heart rate monitor and recording the results helped provide clear data that supports the findings. The results make sense scientifically, since the heart must pump faster when the body needs more oxygen during intense movement. One way this study could be expanded is by repeating the test several times or including other participants to see if similar heart rate patterns appear. The project does a nice job connecting exercise with how the body works and why monitoring heart rate can be helpful.