Can restrictive breathing enhance a runner's performance?

Health and Wellness
Jessica Richardson

Lauren Marlatt

"To see if doing restrictive breathing exercise can increase a person's lung capacity and enhance a runners performance."

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One thought on “Can restrictive breathing enhance a runner’s performance?

  1. I like your study and the discovery you made. Knowing that some people suffer from decreased lung capacity and they would like to increase their lung capacity, maybe your method could be used to help them if it is safe for them to try this.

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